Keto Diet Article

Articles dealing with various aspects of dieting

Alcohol And Keto Diet

Alcohol and Keto Diet: Will Alcohol Kick Me Out of Ketosis?!

The keto or ketogenic diet consists of consuming high fat, moderate protein, and low carbohydrates. It provides great weight loss benefits just like many other high protein or low calorie diets while maintaining the body’s muscle mass. Here we discuss how alcohol and keto diet can work for you. The keto diet works best when
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