Month: December 2020

Alcohol And Keto Diet

Alcohol and Keto Diet: Will Alcohol Kick Me Out of Ketosis?!

The keto or ketogenic diet consists of consuming high fat, moderate protein, and low carbohydrates. It provides great weight loss benefits just like many other high protein or low calorie diets while maintaining the body’s muscle mass. Here we discuss how alcohol and keto diet can work for you. The keto diet works best when
High Potassium Fruits

High Potassium Food List -Top Tips For Your Health

A high potassium food list possesses potential health benefits for your body.  In this article, we will be talking about various things relating to high potassium foods. It will include foods to eat, to avoid, the benefits and drawbacks of high potassium food along with guidelines for consumption. What Is The Recommended Intake For Potassium?
Bulletproof Pure C8 MCT Oil

BULLETPROOF Pure C8 MCT Oil: Product Review

By now you must have heard about the much-hyped C8 MCT oil, and for good reason. There is MCT oil, and then there is C8 MCT oil. To start, it essential for you to identify what is what. MCT (medium-chain triglycerides) is the combination of four MCTs, including C6, C8, C10, and C12. All of

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