December 2020 -

Posted on April 28, 2021
Posted in Keto Diet Article

Alcohol and Keto Diet: Will Alcohol Kick Me Out of Ketosis?!

The keto or ketogenic diet consists of consuming high fat, moderate protein, and low carbohydrates. It provides great weight loss benefits just like many other high protein or low calorie diets while maintaining the body’s muscle mass. Here we discuss how alcohol and keto diet can work for you. The keto diet works best when

Posted on February 24, 2021
Posted in Keto Diet Recipes

Keto Recipes With Ground Beef Learn Exactly How We Make Them

Are you being told that the keto diet is all about bland recipes and restraining yourself from tempting food? Then you have been misinformed. We are here to end that notion and help you with some delicious keto recipes with ground beef. So, are you ready? You might as well grab a pen and paper

Posted on April 25, 2021
Posted in Health Tips

High Potassium Food List -Top Tips For Your Health

A high potassium food list possesses potential health benefits for your body. In this article, we will be talking about various things relating to high potassium foods. It will include foods to eat, to avoid, the benefits and drawbacks of high potassium food along with guidelines for consumption. What Is The Recommended Intake For Potassium?

Posted on April 18, 2021
Posted in Keto Diet Recipes

Keto Shake Recipes Which Are Quick And Easy You Must Try in 2021

You see your friends having those tempting shakes, but you cannot have one because you are on a diet. Following a diet plan should not prevent you from enjoying what you eat. You should experiment with different recipes, and I am sure you will find a way to enjoy many of your favorite items. As

Posted on April 18, 2021
Posted in Product Reviews
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BULLETPROOF Pure C8 MCT Oil: Product Review

By now you must have heard about the much-hyped C8 MCT oil, and for good reason. There is MCT oil, and then there is C8 MCT oil. To start, it essential for you to identify what is what. MCT (medium-chain triglycerides) is the combination of four MCTs, including C6, C8, C10, and C12. All of

Posted on April 18, 2021
Posted in Keto Diet Recipes

Best Keto Meal Prep Ideas for Breakfast, Lunch, Dinner, and More!

You are getting ready for work, and you are late, so what would do you do for breakfast? Has this ever happened to you? Most people pick up food from a café to go and end up choosing an unhealthy option. Your diet can be disturbed just by this one meal. It also happens when