Keto Diet Article

Articles dealing with various aspects of dieting

Alcohol And Keto Diet

Alcohol and Keto Diet: Will Alcohol Kick Me Out of Ketosis?!

The keto or ketogenic diet consists of consuming high fat, moderate protein, and low carbohydrates. It provides great weight loss benefits just like many other high protein or low calorie diets while maintaining the body’s muscle mass. Here we discuss how alcohol and keto diet can work for you. The keto diet works best when
The Keto Diet And Diabetes

The Keto Diet And Diabetes: Here is All You Need To Know!

I am sure you are familiar with diabetes. If not, you must be familiar with the name. Diabetes has become a very common disease. Fortunately, the disease can be for the most part controlled through several prescription medications, but people with diabetes still have to practice some safeguards. Patients tend to become obese, and there
Best Keto Diet Bread Recipe

Best Keto Bread Recipe In 8 Simple Steps

The Keto diet  is one of the most popular diets because of its efficient and effective results which revolve around the consumption of high-fat, moderate-protein, and minimum to no intake of carbs. The core purpose of the keto diet is to use fat as a source of energy and cutting down drastically on carbs, which
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